Live to 100: Secrets of the Blue Zones
Live to 100: Secrets of the Blue Zones Episode Ratings Heatmap
| Avg | E1 | E2 | E3 | E4 | ||
|---|---|---|---|---|---|---|
| S1 | 7.9 | 8.0 | 7.9 | 8.0 | 7.8 |
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About
"A cozy travelogue in search of long life"
This documentary follows longevity researcher Dan Buettner as he travels to the world's so-called Blue Zones, places like Okinawa, Sardinia, and Icaria where people routinely live active lives past 100. Each episode unpacks the diet, movement, community, and outlook that locals credit for their long lives, mixing warm personal portraits with digestible science. It's gentle, inspirational, and visually lovely rather than rigorous investigative journalism. The pace is relaxed, almost travelogue-like, and it works best as feel-good, practical inspiration rather than hard-nosed myth-busting about aging and diet.
the warm, lived-in portraits of centenarians whose daily habits quietly reframe what longevity actually requires.
you want rigorous scientific scrutiny rather than an inspirational, lightly-sourced travel documentary.
Written by our AI editor to help you decide, spoiler-free by design.
All Seasons
| Ep | Title | Rating | Yours | Votes | Runtime | |
|---|---|---|---|---|---|---|
| ▶ | 1 | The Journey Begins | 8.0 | 235 | 32 min | |
| ▶ | 2 | An Unexpected Discovery | 7.9 | 193 | 45 min | |
| ▶ | 3 | The End of Blue Zones? | 8.0 | 175 | 39 min | |
| ▶ | 4 | The Future of Longevity | 7.8 | 160 | 40 min |