Starring
Mitch Urban
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All Seasons
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Season 1
—0139h 53m
| Ep | Title | Rating | Yours | Votes | Runtime | |
|---|---|---|---|---|---|---|
| ▶ | 1 | Seven Ways to Win the Girl of Your Dreams | — | — | 45 min | |
| ▶ | 2 | 7 Ways to Celebrate Your Big Promotion | — | — | 45 min | |
| ▶ | 3 | 7 Ways to Forget About That Girl | — | — | 43 min | |
| ▶ | 4 | 7 Things Every Man Should Know | — | — | 46 min | |
| ▶ | 5 | 7 Wild Weekend Ideas | — | — | 46 min | |
| ▶ | 6 | 7 Ways to Elevate Your Social Status | — | — | 46 min | |
| ▶ | 7 | 7 Ways to Live Like a Rock Star | — | — | 46 min | |
| ▶ | 8 | 7 Ways to Spend Your Bonus | — | — | 46 min | |
| ▶ | 9 | 7 Things to Do Before You Die | — | — | 46 min | |
| ▶ | 10 | 7 Ways Out of the Doghouse | — | — | 46 min | |
| ▶ | 11 | 7 Ways to Avoid the Winter Funk | — | — | 46 min | |
| ▶ | 12 | 7 Ways to Impress Your Friends | — | — | 46 min | |
| ▶ | 13 | 7 Ways to Spice Up Your Life | — | — | 46 min |
Full Cast & Crew
Cast
Tava Smiley Self - Host
Mitch Urban Narrator
Hoyt Christopher Self - Host
Jenn Brown Self - Correspondent
Carrie Keagan Self - Guest
Ali Fiori Self - host
Richard Dent Self
Don Chao Self
Joseph Dolinar Self