The Goop Lab
The Goop Lab Episode Ratings Heatmap
| Avg | E1 | E2 | E3 | E4 | E5 | E6 | ||
|---|---|---|---|---|---|---|---|---|
| S1 | 3.4 | 3.7 | 4.3 | 3.9 | 2.7 | 2.9 | 2.2 | |
| S2 |
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About
"Wellness trends taken very seriously, skepticism optional"
Gwyneth Paltrow and her Goop staff sample a different fringe wellness trend each episode, from psychedelic therapy to energy healing to extreme cold exposure, then discuss what they felt. It's glossy, breezy, and consistently earnest, presented like a lifestyle magazine come to life rather than a rigorous investigation. The pace is quick and the production values are slick, but there's little skepticism applied to the claims being tested. It plays more as branded content for the Goop lifestyle than an objective documentary, which shapes how convincing (or eye-rolling) you'll find it.
the curiosity of seeing fringe wellness practices tried on camera without much pushback.
you want science-based scrutiny rather than uncritical enthusiasm for alternative treatments.
Written by our AI editor to help you decide, spoiler-free by design.
All Seasons
